+ FRESH YOGA : Classes : Workshops : Teacher Training : New Haven Connecticut


Fresh Workshops

Current Fresh Yoga Classes:
In-Studio, Live-Zoom, and Recorded
click here for more information!

Introduction to Yoga Series
with Heidi

Begins January 22nd
click here for more information!

Fresh Yoga Apparel
Support Fresh by Looking Fresh
click here for more information!

ONLINE Fresh Yoga 200HR TT
with Heidi Sormaz and the Fresh Team
Begins January!
More Information click here!

COVID Information
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Fresh Yoga is Donations-Based!
For more information click here!

Click here for all upcoming workshops and events

Fresh Classes

Next Mom and Baby Series
Begins January 22nd
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Monthly Gentle Yoga
and Yoga Nidra Yoga
In-Studio, Live-Zoom, and Recorded
click here for more information!

Next Prenatal Series
Begins January 7th
click here for more information!

Online Meditation Course
with Heidi
click here for more information!

Private Sessions: Scheduling Now!
Online or In-Person click here!

Meditation
Develop a Personal Practice
click here!

Click here for full Fresh Yoga class schedule

Fresh News

Thank you for voting us Best Yoga Studio in Connecticut in Connecticut Magazine!

Thank You for Voting Fresh Yoga
Best Yoga Studio 10 Times!!
In the New Haven Advocate / CT Now Poll

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