Fresh Workshops

Back To School Class Card Special!
August 29th - September 5th! click here!

Free Class
with Emma Shantsky
September 4th click here!

Yoga Rhythms
with Nancy Melillo and Mark Zarrillo
September 10th click here!

108 Monkeys 200-Hour
Teacher Training
with Peg Oliveira
Begins September 12th, 2015! click here!

Forrest Yoga Advanced
Teacher Training with Ana Forrest
November 12th - 20th, 2015! click here!

Day of Mindfulness
with Beth Roth
November 22nd, 2015! click here!

The Art of Letting Go
Yin Yoga and Mindfulness Meditation
with Josh Summers
November 29nd, 2015! click here!

Click here for all upcoming workshops and events

Fresh Classes

Live Stream Fresh Yoga Classes
Fresh Yoga Anytime Anywhere!
click here!

Prenatal Yoga
with Kami Mikelis
Series begins September 13th, 2015
click here!

Introduction to Forrest Yoga
with Heidi Sormaz
Series begins September 14th, 2015
click here!

Restorative Yoga Monthly Immersion
with Ellen Lenson
Next is Sept 13th click here!

Forrest Yoga Monthly Intensive
with Heidi Sormaz
Next is September 13th click here!

Monthly Saturday
Power Vinyasa Yoga
with Peg Oliveira
Next is September 12th click here!

Introduction to Sridaiva Yoga
with Emma Shantsy
Series begins October 3rd, 2015
click here!

Teen Yoga
with Kami Mikelis
Series begins October 4th, 2015
click here!

Mindfulness-Based Stress Reduction
Series begins October 14th, 2015
click here!

Better Backbending
with Heidi Sormaz
Series begins October 17th, 2015
click here!

SAVE THE DATES
Forrest Yoga 200-hr Foundation

Teacher Training with Ana Forrest
April 8th - May 2nd, 2016 click here!

SAVE THE DATES
Fresh Yoga 200-hr

Teacher Training begins Aug 2016
click here!

Click here for full Fresh Yoga class schedules

Fresh News

Thank you for voting us Best Yoga Studio in Connecticut in Connecticut Magazine!

Thank You for Voting Fresh Yoga
Best Yoga Studio 9 Times!!

In the New Haven Advocate Poll

Did You Know?
Class cards at Fresh Yoga
are valid in 2 locations
Erector Square, 319 Peck St
9th Square, Downtown, 49 Orange St

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