Fresh Workshops

Free Class at Fresh
Sunday December 18th click here!

Master Classes
with Cat Allen and Heidi Sormaz
January 6th - 8th click here!

Animal Flow® Weekend Workshop
with Emma Shansky
February 25th & 26th click here!

108 Monkeys 200-hr Teacher Training
begins January 2017 click here!

Fresh Yoga 300-hr Teacher Training
begins January 2017 click here!

Yin Yoga Teacher Training
with Josh Summers

February 9 - 12, 2017 click here!

YTU® Integrated Embodied
Anatomy Training with Lillee Chandra

February 17th - 19th, 2017 click here!

Forrest Yoga Advanced
Teacher Training

with Heidi Sormaz and Cat Allen
March 11 - 19 click here!

Transform Your Teaching
with Peg Oliveira
April 7th & May 5th click here!

Fresh Yoga Teacher Mentorship
with Heidi or Melissa click here!

Click here for all upcoming workshops and events

Fresh Classes

Live Stream Fresh Yoga Classes
Fresh Yoga Anytime Anywhere!
click here!

Mommy and Baby Yoga Series
with Shaun begins January 17th! click here!

Prenatal Yoga Series with Kami
begins January 8th! click here!

Mindfulness-Based Stress Reduction with Beth Roth
begins March 8th, 2017! click here!

Click here for full Fresh Yoga class schedules

Fresh News

Thank you for voting us Best Yoga Studio in Connecticut in Connecticut Magazine!

Thank You for Voting Fresh Yoga
Best Yoga Studio 10 Times!!

In the New Haven Advocate Poll

Did You Know?
Class cards at Fresh Yoga
are valid in 2 locations
Erector Square, 319 Peck St
9th Square, Downtown, 49 Orange St

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