Fresh Workshops

The Roll ModelĀ® Method
The Science of Rolling

with Lillee Chandra April 26th click here!

Weekend of Yoga
with Desiree Rumbaugh
May 2nd and 3rd click here!

Yoga Tune-upĀ®: Shoulder Immersion
with Lillee Chandra
May 15th - 17th click here!

Functional Anatomy Series
with Brooke Thomas
begins May 22nd, 2015 click here!

Warrior Goddess Training
Workshop and Book Signing with HeatherAsh Amara
June 13th, 2015 click here!

300/500 hr Vinyasa Yoga
Teacher Training

with Rolf Gates and Heidi Sormaz
begins June 2015! click here!

108 Monkeys 200-Hour
Teacher Training
with Peg Oliveira
Begins September, 2015! click here!

Click here for all upcoming workshops and events

Fresh Classes

Live Stream Fresh Yoga Classes
Fresh Yoga Anytime Anywhere!
click here!

Monthly Restorative Yoga Immersion
with Ellen Sun May 31st click here!

Itsy Bitsy Yoga
begins April 21st, 2015 click here!

New Series! Postnatal Yoga Series
begins April 19th, 2015 click here!

Prenatal Yoga Series
begins April 19th, 2015 click here!

Teen Yoga Series
begins April 3rd, 2015 click here!

Mindfulness-Based Stress Reduction
begins April 22nd, 2015 click here!

Click here for full Fresh Yoga class schedules

Fresh News

Thank you for voting us Best Yoga Studio in Connecticut in Connecticut Magazine!

Thank You for Voting Fresh Yoga
Best Yoga Studio 9 Times!!

In the New Haven Advocate Poll

Did You Know?
Class cards at Fresh Yoga
are valid in 2 locations
Erector Square, 319 Peck St
9th Square, Downtown, 49 Orange St

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