Fresh Workshops

Free Fresh Yoga Mixed-Level Class
Sunday October 25th click here!

Vinyasa Master Class
with Rolf Gates
November 7th, 2015! click here!

Forrest Yoga Advanced
Teacher Training with Ana Forrest
November 12th - 20th, 2015! click here!

Day of Mindfulness
with Beth Roth
November 22nd, 2015! click here!

The Art of Letting Go
Yin Yoga and Mindfulness Meditation
with Josh Summers
November 29nd, 2015! click here!

Click here for all upcoming workshops and events

Fresh Classes

Live Stream Fresh Yoga Classes
Fresh Yoga Anytime Anywhere!
click here!

Teen Yoga
with Kami Mikelis
Series begins October 4th, 2015
click here!

Monthly Saturday
Power Vinyasa Yoga
with Peg Oliveira
Next is October 17th click here!

Mindfulness-Based Stress Reduction
Series begins October 14th, 2015
click here!

Better Backbending
with Heidi Sormaz
Series begins October 17th, 2015
click here!

Restorative Yoga Monthly Immersion
with Ellen Lenson
Next is November 1st click here!

Forrest Yoga Monthly Intensive
with Heidi Sormaz
Next is Nov 1st click here!

Forrest Yoga 200-hr Foundation

Teacher Training with Ana Forrest
April 8th - May 2nd, 2016 click here!

Fresh Yoga 200-hr

Teacher Training begins Aug 2016
click here!

Click here for full Fresh Yoga class schedules

Fresh News

Thank you for voting us Best Yoga Studio in Connecticut in Connecticut Magazine!

Thank You for Voting Fresh Yoga
Best Yoga Studio 9 Times!!

In the New Haven Advocate Poll

Did You Know?
Class cards at Fresh Yoga
are valid in 2 locations
Erector Square, 319 Peck St
9th Square, Downtown, 49 Orange St

Stay connected by becoming a fan of Fresh Yoga on Facebook!