Fresh Workshops

Fresh Yoga is Donations-Based!
For more information click here!

Free Community Class
Saturday July 20th
More Information click here!

Free Your Mind, Free Your Asana
with Heidi Sormaz August 16th-19th
More Information click here!

YTU: Hips Immersion
with Lillee Chandra
September 13th-15th, 2019
More Information click here!

Communities Rizing:
200hr Yoga & Meditation Teacher Training for People of Color
with Rolf Gates and Nikki Myers
begins October! click here!

Advanced Asana & Assisting Training with Catherine Allen & Heidi Sormaz
November 9th-13th, 2019
More Information click here!

Fresh Yoga Asana & Assisting Morning Intensives
with Catherine Allen & Heidi Sormaz
November 9th-13th, 2019
More Information click here!

Click here for all upcoming workshops and events

Fresh Classes

Private Sessions: Scheduling Now!
Online or In-Person click here!

Live Stream Fresh Yoga Classes
Fresh Yoga Anytime Anywhere!
click here!

Meditation
Develop a Personal Practice
click here!

Mommy and Baby Yoga Series
with Shaun
begins September 20th, 2019! click here!

Prenatal Yoga Series
with Kami
begins Sept 15, 2019! click here!

Postnatal Yoga Series
with Kami
begins Sept 15, 2019! click here!

Click here for full Fresh Yoga class schedule

Fresh News

Thank you for voting us Best Yoga Studio in Connecticut in Connecticut Magazine!

Thank You for Voting Fresh Yoga
Best Yoga Studio 10 Times!!
In the New Haven Advocate / CT Now Poll

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