Free Class - Fresh Flow - Part of Noodles On9

Friday October 6th
4:30 - 5:45 PM
with Ashley Caron

Location: 9th Square, 49 Orange St. New Haven

As part of the On9 Downtown Project in Ninth Square, Ashley Caron will be teaching a free Fresh Flow class to help you change your mood and flow easily into the 9th Sq noodle party!

Yoga continuously reminds Ashley of the power of breath. Laughter, cooking, fresh air, the sea, and above all family are what floats Ashley’s boat. She shares this practice because she believes that the positive energy generated by one person’s yoga practice creates an exponential impact on our world.

No experience necessary. Modifications will be offered for all levels, beginner to advanced. Please note: we recommend eating after the class not before!

Please arrive 10 minutes early!

This class is free and open to the public. Please arrive on time. In order to best be able to teach the class we will close the doors either when room is full or by 4:45 PM.

If you have questions, email info@freshyoga.com.

For other events happening On9
Friday October 6th beginning at 6 PM, click here!

> back to top

ashley caron
Buy Class Cards Now

Save time by ordering your class cards in advance. Click below to open our secure online store at MINDBODY, Inc. You can also register for workshops and buy gift certificates.

Go to the Fresh Store
Download Classes

Fresh Yoga To Go
Live Streaming Video

Live-stream full-length Fresh Yoga classes of all levels. Classes have been recorded live in our studio and can be played from your phone, pad or computer! Fresh Live Streaming - Yoga To Go at freshyoga.studiolivetv.com.