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Fresh Extra! Extra Fresh!

Extra Classes on the Fresh Class Schedule June 23rd - July 3rd Regular class cards or drop-ins apply!

Fresh Extra! Extra Fresh!
Amp up your practice!

Saturday July 21st - Tuesday July 31st
8:30 - 9:30 AM - Yin Yoga and Meditation
9:45 - 11 AM - Fresh Flow

Yin Yoga will be with Heidi all days except Tuesday July 24th when it will be taught by Jen Kopec. Fresh Flow will be with Heidi July 21st, 22nd, 24th, 27th, 28th, 30th and 31st. Fresh Flow will be with Jen Kopec July 23rd, 25th, and 26th.

Please note Sunday July 29th - the Fresh Flow will be replaced with an FY Intensive with Denise Hopkins 9:45 - 11:45 AM. For more information click here!

No Experience Needed.

If you have questions, email info@freshyoga.com.

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Heidi Sormaz Fresh Yoga
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Live-stream full-length Fresh Yoga classes of all levels. Classes have been recorded live in our studio and can be played from your phone, pad or computer! Fresh Live Streaming - Yoga To Go at freshyoga.studiolivetv.com.