Fresh Extra! Extra Fresh!

Free Fresh Education - Deepen your practice with 5 Fresh 300HR Teachers
Location: Erector Square, 319 Peck St. New Haven

These classes are Free to anyone who has interest!

Fresh Extra! Extra Fresh!
Pre-holiday - explore different aspects of your practice!

Sunday November 19th
2:30–3:30 PM - How to Practice Yoga for Sciatica Relief with Liz Maynard
3:45–4:45 PM - How to Support Digestion w/ Yoga Tune-Up with Tori Gehlmeyer
5:00–6:00 PM - How to Relax your Neck with Camille Broiles

Monday November 20th
3:45–4:45 PM class - How to Pigeon with Alice Caple
5:00–6:00 PM class - How to Support Your Back in Forward Bends with Jessie Dwiggins

No Experience Needed.

If you have questions, email info@freshyoga.com.

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Heidi Sormaz Fresh Yoga
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Save time by ordering your class cards in advance. Click below to open our secure online store at MINDBODY, Inc. You can also register for workshops and buy gift certificates.

Go to the Fresh Store
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Fresh Yoga To Go
Live Streaming Video

Live-stream full-length Fresh Yoga classes of all levels. Classes have been recorded live in our studio and can be played from your phone, pad or computer! Fresh Live Streaming - Yoga To Go at freshyoga.studiolivetv.com.