christina casavina

Christina Casavina received her 200 hr certification with YogaSpirit Studios in 2006 and finished a teacher training with Seane Corn in 2008, who she greatly admires for her work both on and off the mat. Christina's studies continue with numerous teachers including Rolf Gates, Seane Corn, Ana Forrest, Desiree Rumbaugh and Judith Lasater.

Christina's vinyasa classes are full of energy and movement, with a clear focus on connecting the breath with the body. She works to help her students find the depth of their breath, allowing them to destress, clear negative energy and find a more open heart and freedom in the asana.

She thanks her friends, family and teachers for their support and inspiration and to her four fabulous pugs, whose hearts are always open with unconditional love, endless energy and who know the pure simple joy of just being, while reminding us to rest blissfully and restore.