free day
september 14th

FREE YOGA ALL DAY

Win prizes, buy discounted class cards, and yoga all day! No Reservations.

Schedule of Classes
Studio A
8:15 - 9:15 am Hot Detox (1-3) Aixa
9:30 - 10:30 am Yoga Basics (1) Nancy
10:45 - 11:45 am Vinyasa (1-3) Christina
12 - 1 pm Vinyasa (1-3) Kirsten
1:15 - 2:15 pm Intro to Ashtanga (1-3) Iris
2:30 - 3:30 pm Yoga for Athletes (1-3) Doreen
3:45 - 4:45 pm Mom and Tot Shaun
5:00 - 6:00 pm Qigong Steven / Heidi

Studio B
9:00 - 10:00 am Yoga Re-Hab-It (1-3) Lillee
10:15 - 11:15 am Mixed-Level (1-3) Marybeth
11:30 - 12:30 pm Intro to Forrest Yoga (1) Heidi
12:45 - 1:45 pm Vinyasa (1-3) Cindy
2 - 3 pm Gentle Flow (1-3) Barry
3:15 - 4:15 pm Dance to Freedom Nancy
4:30 - 5:30 pm Intro to Forrest Yoga (1) Ellen
5:45 - 6:30 pm Prenatal Yoga (1) Ellen