intro to forrest weekend

New Dates Coming Soon!

Try Yoga.

• Gain a basic understanding of yoga postures and their benefits.
• Receive individualized attention and hands-on adjustments.
• Learn how a mindful yoga practice can give you more energy, greater strength, flexibility, and inner awareness.
• Explore the safe and correct way to do yoga.

No Experience Necessary.

Pre-registration Required – Space is Limited

Upon completion of this workshop you will be prepared to participate in our basic level classes. To help you get started, you will receive a coupon for one week of free classes at Fresh Yoga.

Weekend Workshop (3 classes) & free 1-week pass to Fresh Yoga:
$65 to pre-register

To register, click here.