Mom & Tot

with Shaun English

NEXT 6 Week Series
Tuesdays 9:30-10:30am
9/9, 9/16, 9/23, 9/30, 10/7, 10/14
$96/ 6 week session

Pre-registration Required
There is a class size limit.

Pay online now with a credit card - click here.

For more information call 203.776.9642,
or e-mail info@freshyoga.com.

Yoga for Moms and Babies up to three years old.

This class includes yoga taught to the moms for shoulder relief, abdominal strengthening and an all-over body stretch. It is an opportunity to share yoga with other moms without getting a babysitter.

This class will be an all level class taught in a room full of toddlers. Thus, there is bound to a bit of chaos at times, so we learn to use this as practice to staying present, moving and breathing in a way that is useful to us while literally dealing with the chaos of being a mom of a curious toddler!

Bring a favorite toy that can be shared to keep busy tots happy.