Power Intensive

In the Shadow of the Asana
March 29, 2008
4:00 pm – 7:00 pm
$40

Close your eyes. Now keep them closed!
Feel your way through this slow, dynamic flow, with your eyes closed, allowing you to move beyond the external asana, into the true experience beyond the asana. We will finish with floor postures held for three to five minutes at a time. This deep practice is a sure way to find complete surrender and melt into a sweet meditation.

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About the Instructor

Peg Oliveira is a Certified Baptiste Power Vinyasa Teacher. Peg grew up with sports shaping her young life, and never lost the itch for the flow of synchronized movement. Peg was originally certified as a yoga teacher at Yoga Center Amherst in Massachusetts, and certified as a Thai Yoga Therapy Practitioner by Saul David Raye.

Peg holds a BA degree in Psychology and in English from Fairfield University and a PhD in Social and Developmental Psychology from Brandeis University.