sarah charlop-powers

Sarah developed a deep appreciation for yoga after experiencing chronic back and leg pain from scoliosis. She grew to love the freedom of body and spirit that a regular yoga practice provides. Sarah studied in the Sivananda tradition before completing her teacher training in Ashtanga in New Paltz, New York. She enjoys the strenuous nature and constant movement of Ashtanga and Vinyasa classes but is happy to incorporate aspects of other styles of yoga into her classes.

As an environmentalist and outdoor enthusiast, Sarah appreciates the connection that yoga provides to our individual natures and to the natural world. She teaches her classes with sincerity and with a focus on the potential each person has to find greater balance and contentedness. Sarah believes that yoga is gift everyone can enjoy and in which everyone can grow.