may schedule

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MONDAY

6:30 - 7:00 AM

Intro to Meditation Anne

5:45-7:30 PM

Forrest Intensive (2-3) Heidi

6:00-7:15 PM

Power Vinyasa (1-3) Peg

7:30-8:45 PM

Ashtanga Vinyasa(2) Jessie

TUESDAY

9:15-10:45 AM

Mixed Level(1-3) Aixa

5:30-7:00 PM

Forrest 1-2 Nancy

6:30-8:00 PM

Vinyasa (2) Kirsten

WEDNESDAY

12:15 - 1:15 PM

Mixed-Level (1-3) Nancy

5:30-6:00 PM

Intro to Meditation Kim

5:30-7:00 PM

Forrest Basics (1) Heidi

6:30-8 PM

Power Vinyasa (1-3) Peg

7:15-8:15 PM

Mixed Level Practice(1-3) Marybeth

THURSDAY

6:30-7:00 AM

Intro to Meditation Kim

5:45-7:15 PM

Forrest Level 2 Heidi

5:45-7:15 PM

Forrest Basics (1) Nancy

7:30-8:30 PM

Hot Power Practice (1-3) Peg

FRIDAY

7:00-8:00 AM

Meditation Jonathan

9:15-10:15 AM

Mixed-Level (1-3) Sheila

5:30-6:30 PM

Core Strength (1-3) Heidi

6:00-7:15 PM

Hot Power Practice (2-3) Peg

SATURDAY

9:15-10:45 AM

Prenatal Meredith

9:30-11:00 AM

Forrest Basics (1) Nancy

11:15-12:45 AM

Mixed-Level Meredith

SUNDAY

9:30-11:00 AM

Forrest Level 2 Doreen

10:00-11:30 AM

Power Vinyasa (1-3) Peg

5:00-6:30 PM

Forrest Mixed Level (1-3) MaryBeth

6:00-7:15 PM

Gentle Yoga(1-3) Sheila

 

 

 

 

 

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Photos by Lynne Couchara (© Lynne Couchara), Jolynne Roorda and Michael Shannon (© Fresh Yoga).
For specific photo credit, contact info@freshyoga.com.

Rolf Gates
Jill Miller
Power Week
Intro to Forrest Yoga
Forrest Intensives
Yoga Rehab-It
Qi Gong
Rolf Gates
Hands-On Assisting
Power Training
Forrest Mentoring