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HOME > CLASSES > SERIES CLASSES > MERIDIAN QI GONG
Meridian Qi Gong
with Steven Bennett and Vladimir Munguia
Meridian Qigong
6-Week Series: Jan 26th - March 2nd
Tuesdays 7:15 - 8:15 PM
Erector Sq Location
Cost: $80 for the series
Registration
Pay online now with a credit card at the Fresh Yoga MINDBODY Store
(Click on "series classes.")
For more information call 203.776.9642, or e-mail info@freshyoga.com.
What is Meridian Qigong?
A Chinese discipline used to enhance health, it includes breathing techniques, meditation, movement and massage. Meridian Qigong combines movement, breath and intent to transmit Qi along the 12 standard meridians and the Ren and Du Meridians. The circulation of the Qi along these meridians, alleviating blocks, will help stabalize the emotions, relax the mind, and strengthen the body against disease.
Regular practice improves the circulation of the Qi along the meridians, increases well-being, relaxes the mind, and strengthens the body against disease.
No Experience Necessary!
About the Instructors:
Master Steven Bennett is Head Master of the Slow Dance School of Taijiquan. He has studied the internal arts for 40 years was featured in the April 1997 edition of T'ai Chi Magazine. He has studied with the following Great Grandmasters: William C. C. Chen, Chen Man Ching, Li Chung and Mak Foon.
Vladimir Munguia has studied Liu He Ba Fa, Qigong, Taiji, and Wing Chun for over 19 years. He teaches Liu He Ba Fa as means to tap into the inherent wisdom of the body. Through practice of the slow, easy movements the he teaches the practitioner to access a meditative state which leads to increased awareness and vitality.
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