Forrest Yoga 5-Day Continuing Education for Teachers

Taught by Forrest Yoga Guardian Teachers
Heidi Sormaz and Denise Hopkins
ONLINE Forrest Yoga 5-Day Continuing Education for Teachers

January 2-4, January 8-9, 2021

Who is this training for?

This 5-day course is designed for teachers aspiring to improve their teaching and personal practice. It is for those who are ready to move deeper within themselves. The aim of the training is to make you a more skillful, passionate, compassionate and intelligent teacher, so you are better equipped to deal with whatever challenges you and your students may face.

You will be coached to teach from who you are, learn to work with injuries, and skillfully work with verbal assisting.

This course fulfills 35 hours of CE credits with Yoga Alliance.

Course Description

The objective of this teacher training is to encourage trainees to develop as individuals as well as to make you a more skilled, intelligent, and authentic teacher. Awareness is a vital component when developing the skills necessary to teach from your own found truths. Through daily meditation, intensives and group instruction, trainees begin to discover their authentic voice.

Daily Schedule

Each day starts off with a ceremony involving meditation to set the intent for the day and create the space for healing and connection, followed by a 2-hour intensive that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body. You will leave feeling cleansed, refreshed and alive. The intensives are a sanctuary where you can go beyond your perceived limitations. Injuries and special needs are addressed so that each trainee experiences these classes as part of his or her own healing practice. The afternoons encompass 4-hour sessions of training and instruction. Using skill-building exercises, trainees will work with the essential elements of teaching, such as: class sequencing, sadhanas (spiritual exercises), and effective clear, concise and powerful communication, as well as the continued development of a more charismatic presence in your class.

Morning: 9 AM - 11:30 PM
Afternoon: 1:30 PM - 5:30 PM

Investment in Yourself:
USD 650
Registration deadline is December 31st, 2020

About the instructors:

Heidi Sormaz, Ph.D. (Level 5 Certified Forrest Yoga Teacher and Forrest Yoga Gaurdian, E-RYT 500) and Denise Hopkins (Level 5 Certified Forrest Yoga Teacher, Forrest Yoga Guardian, E-RYT 500) have each assisted Ana Forrest in numerous teacher trainings and national workshops across the country. Heidi was one of the 1st Forrest Yoga teachers authorized by Ana Forrest to teach the 200-hour Forrest Yoga Foundation Teacher Training and 9-day Forrest Yoga Advanced Teacher Training.

More information on Heidi Sormaz, Ph.D. click here!

More information on Denise Hopkins click here!

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