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Monday February 20th
Erector Square Location
7:00 - 8:30 PM
Book: The Untethered Soul by Micheal Singer
None, Bring a snack to share if you desire.
Please do not bring alcoholic beverages.
Ever go to a yoga class and wonder - what's the teacher talking about? Come to the Fresh Yoga Book Club to get the most out of your practice (well-read or not!).
Fresh Books will meet about every other month to discuss inspirational books on a wide range of holistic topics including yoga philosophy, spiritual growth, psychology & more. Our discussions are made even more enjoyable with participants bringing a snack to share (not required). No yoga experience required.
Current book selection for February 20th, 2017
Who are you? The Untethered Soul by spiritual teacher Micheal Singer offers a journey into the self and its several meanings. In this book, Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves and the world around us. By tapping into traditions of meditation and mindfulness, Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization in a process of self-enquiry. “And should you choose to devote yourself to the ongoing journey of self-realization, you will develop a tremendous sense of respect for who you really are.”