AcroYoga Workshops with Carolyn Cohen

Fall Dates Coming Soon
Erector Square Location

AcroYoga Fundamentals

Open your practice with grace and ease as you learn to collaborate with a partner. AcroYoga blends yoga, basic acrobatics, and Thai massage in a progressive way; building trust, community, and communication. Flying – a practice of giving and receiving, a dance of yin and yang - is the heart of the AcroYoga practice. After Flying, your spirits will be uplifted, your spine will be more spacious, and you will have a new sense of empowerment and ease.

The workshop includes: asana, partner yoga, assisted inversions, basic partner acrobatics, flying, and Thai massage.
No partner necessary; no prior experience necessary. Some yoga experience is helpful. Prepare to play, explore and approach your yoga from a fresh perspective.

About Carolyn Cohen

Carolyn is a senior AcroYoga teacher and one of the co-creators of the practice, teaching since 2005. She has been a practitioner of Deep Tissue massage since 1998 and studied Thai massage in Thailand in 2002. Carolyn is also an acupuncturist, anatomy educator, vinyasa yoga teacher, avid chanter, and yogini of 17 years. She owns and operates Jaya Healing Arts & Yoga Studio, in Lambertville, Central NJ. Carolyn is well regarded for her accessible, precise, and warm teaching style. www.jayahealingarts.com

Coming from out of town? Click here for directions and local accomodations.

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Registration for workshops and teacher training is easy. Click below to open our secure online registration program at MINDBODY, Inc. You can also purchase class cards and gift certificates.