Forrest Yoga Intensive Classes

Forrest Yoga Intensive Classes
with Heidi Sormaz and Denise Hopkins
January 2-4, 8-10, 2021 9:00 - 11:30AM

Start Fresh - 2021!
Get away from your routine and immerse yourself in the Forrest Yoga practice. Delight in a daily morning Forrest Yoga Intensive Class which includes 25 minutes of meditation and centering followed by a sweaty, energizing 2-HR yoga asana practice. Afterward, apply the beauty of what you learn to the rest of your day. All of these classes are taught over Live Zoom.

Schedule

Heidi at Denise will be teaching on alternate days.
Heidi will be teaching Jan 3, 8, and 10.
Denise will be teaching Jan 2, 4, and 9

Pricing

Sustaining Rate $25 / Sponsored Rate $22.50 / Benefactor Rate $30

Specifics

Please have access to space at a wall, a blanket, a strap, a block, and a rolled up mat or towel.

About the instructors:

Both Heidi and Denise are Certified Forrest Yoga Teachers and Guardian Teachers. They have assisted Ana Forrest in numerous teacher trainings and national workshops across the country. Heidi teaches the Forrest Yoga 200HR and Advanced Teacher Trainings. Each travels around the country presenting workshops, trainings, and mentorship programs.

More information on Heidi Sormaz, Ph.D. click here!

More information on Denise Hopkins click here!

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Registration for workshops and teacher training is easy. Click below to open our secure online registration program at MINDBODY, Inc. You can also purchase class cards and gift certificates.

Fresh Yoga To Go
Live Streaming Video

Live-stream full-length Fresh Yoga classes of all levels. Classes have been recorded live in our studio and can be played from your phone, pad or computer! Fresh Live Streaming - Yoga To Go at freshyoga.studiolivetv.com.

Save time by ordering your class cards in advance. Click below to open our secure online store at MINDBODY, Inc. You can also register for workshops and buy gift certificates.