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HOME > WORKSHOPS > FRESH WORKSHOPS >FORREST YOGA INTENSIVES
Forrest Yoga Intensive Classes
Forrest Yoga Intensive Classes
with Heidi Sormaz and Denise Hopkins
January 2-4, 8-10, 2021
9:00 - 11:30AM
Start Fresh - 2021!
Get away from your routine and immerse yourself in the Forrest Yoga practice.
Delight in a daily morning Forrest Yoga Intensive Class which includes 25 minutes of meditation and centering
followed by a sweaty, energizing 2-HR yoga asana practice. Afterward, apply the beauty of what you learn
to the rest of your day. All of these classes are taught over Live Zoom.
Schedule
Heidi at Denise will be teaching on alternate days.
Heidi will be teaching Jan 3, 8, and 10.
Denise will be teaching Jan 2, 4, and 9
Pricing
Sustaining Rate $25 / Sponsored Rate $22.50 / Benefactor Rate $30
Specifics
Please have access to space at a wall, a blanket, a strap, a block, and a rolled up mat or towel.
About the instructors:
Both Heidi and Denise are Certified Forrest Yoga Teachers and Guardian Teachers. They have assisted Ana Forrest in numerous teacher trainings and national workshops across the country. Heidi teaches the Forrest Yoga 200HR and Advanced Teacher Trainings. Each travels around the country presenting workshops, trainings, and mentorship programs.
More information on Heidi Sormaz, Ph.D. click here!
More information on Denise Hopkins click here!




Registration for workshops and teacher training is easy. Click below to open our secure online registration program at MINDBODY, Inc. You can also purchase class cards and gift certificates.


Fresh Yoga To Go
Live Streaming Video
Live-stream full-length Fresh Yoga classes of all levels. Classes have been recorded live in our studio and can be played from your phone, pad or computer! Fresh Live Streaming - Yoga To Go at freshyoga.studiolivetv.com.