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Forrest Yoga Intensive Classes

Forrest Yoga Intensive Classes
with Heidi Sormaz

August 19, 21, 26, 28, Sept 2, 4, 2021 6:00 - 8:30 AM

Summer Wake-Up!
Immerse yourself in the Forrest Yoga practice. Delight in an early morning Forrest Yoga Intensive Class which includes 25 minutes of meditation and centering followed by a sweaty, energizing 2-HR yoga asana practice. Afterward, apply the beauty of what you learn to the rest of your day. These classes are taught over Live Zoom but include personalized instruction.

Pricing

Sustaining Rate $25 / Sponsored Rate $22.50 / Benefactor Rate $30

Specifics

Please have access to space at a wall, a blanket, a strap, a block, and a rolled up mat or towel.

About the instructor:

Heidi is a Certified Forrest Yoga Teacher and Guardian Teacher. She has assisted Ana Forrest in numerous teacher trainings and national workshops across the country. Heidi teaches the Forrest Yoga 200HR and Advanced Teacher Trainings. She travels around the country presenting workshops, trainings, and mentorship programs.

More information on Heidi Sormaz, Ph.D. click here!

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Heidi Sormaz Denise Hopkins Heidi Sormaz Fresh Yoga
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