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Forrest Yoga Intensive Classes

Forrest Yoga Intensives
with Heidi Sormaz
Sat-Tue April 13th - 16th
9:00 AM - 11:00 AM

4 Intensives: Base Rate $68.25 / Sustaining Rate $105 / Benefactor Rate $126
Single Intensive: Base Rate $19.50 / Sustaining Rate $30 / Benefactor Rate $36

Forrest Yoga Intensive Classes

Each Forrest Yoga Intensive class is designed and sequenced with a specific focus area in order to help move your practice to the next level. These are intermediate to advanced level intensive classes.

Saturday April 13th - Willingness to Change - Hip Opening
Sunday April 14th - Willingness to Feel - Wheel
Monday April 15th - New Aliveness / New Perspective - Get Upside Down
Tuesday April 16th - Embodying Spirit

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About the Instructor

Heidi Sormaz Forrest YogaForrest Yoga Guardian Teacher: Heidi Sormaz, Ph.D., E-RYT 500, is the owner and director of Fresh Yoga studios in New Haven. She has studied Yoga for over 20 years and taught for 16. A Level 5 Certified Forrest Yoga teacher and Forrest Yoga Guardian Teacher, Heidi teaches the Forrest Yoga 200-HR and Advanced Teacher Trainings. She has taught at Esalen, Kripalu and many other national venues. In 2008, Yoga Journal named Heidi one of their "Next Generation of Yoga Teachers." To read article click here! Ana chose Heidi Sormaz and Catherine Allen as the 1st Forrest Yoga Guardian Teachers to ever teach her Forrest Yoga Foundation and Advanced Teacher Trainings. In 2013, The Great Course selected Heidi to develop their 1st ever course on Yoga and Health.

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