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Dance to Freedom with Nancy Melillo
Dance to Freedom!
Friday, March 14th, 2014
7:45 - 9:00 PM
9th Square, Downtown
$19 drop-in or use of any Fresh Yoga Class Card
Dance to Freedom is all about moving and breathing. It is a low-pressure dance party with a soulful soundtrack! No experience required. We shake it loose to tunes ranging from sacred Kirtan chanting to hip-hop, tribal percussive beats and more!
The music is a vibration.
The breath a vibration.
Our body responds with a vibration called movement.
We slowly build to a pulsating driving rhythm that is guaranteed to make you want to move and eventually we work
our way to a resting pose.
Dance is a great way to move energy and to tap into your playful spirit.
Dance to lighten up, free your mind and celebrate life!
Check out Nancy and Dance to Freedom on WTNH! Click Here!
Nancy's fascination with releasing energy through movement has led her to explore dance. She has completed the Trance Dance Teacher Training with Shiva Rea. She has also studied with Gabrielle Roth and is inspired by Gabrielle's teachings of the 5 Rhythms.
Coming from out of town? Click here for directions and local accomodations.