Fresh Yoga Master Class

Fresh Yoga Master Class: Headstand
with Heidi Sormaz
Monday November 18th 9:00 AM - 11:00 AM

Base Rate $19.50 / Sustaining Rate $30 / Benefactor Rate $36
This is an intermediate to advanced level intensive class.

Fresh Yoga Master Class: Headstand

King? Queen? Yes? No? Good? Bad? The answer is always, it depends. Let's explore the possibilities of and the alternatives to headstand. Each FY Master Class is designed and sequenced with a specific focus area in order to help move your practice to the next level.

This is an intermediate to advanced level intensive class.

Sign up now at the Fresh Yoga MINDBODY Store

About the Instructor

Heidi Sormaz Forrest YogaForrest Yoga Guardian Teacher: Heidi Sormaz, Ph.D., E-RYT 500, is the owner and director of Fresh Yoga studios in New Haven. She has studied Yoga for over 20 years and taught for 17. A Level 5 Certified Forrest Yoga teacher and Forrest Yoga Guardian Teacher, Heidi teaches the Forrest Yoga 200HR and Advanced Teacher Trainings, designed and teaches the Fresh Yoga 200HR and 300HR Trainings. She has taught at Esalen, Kripalu and many other national venues. In 2008, Yoga Journal named Heidi one of their "Next Generation of Yoga Teachers." To read article click here! In 2013, The Great Courses selected Heidi to develop their 1st ever course on Yoga and Health.

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