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HOME > WORKSHOPS > FRESH WORKSHOPS > INTRO TO FORREST
Intro to Forrest Yoga
Weekend Workshop
Spring Dates Coming Soon
$55 for 3-day course
PLUS a 1-week unlimited pass to Fresh Yoga!
Try Yoga.
- Gain a basic understanding of yoga postures and their benefits.
- Receive individualized attention and hands-on adjustments.
- Learn how a mindful yoga practice can give you more energy, greater strength, flexibility, and inner awareness.
- Explore a safe way to do yoga.
- No experience necessary!
Registration and Materials
Register now at the Fresh Yoga MINDBODY Store (click on "workshops")
Once you have registered, please email us (info@freshyoga.com) your name and any injuries or health conditions you are currently working with.
Arrive 10 minutes early to get settled in.
If you have a yoga mat and water, please bring it.
If not, we can provide a mat for you and we sell water for $1 at the studio.
Coming from out of town? Click here for directions and local accomodations.
