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HOME > WORKSHOPS > FRESH WORKSHOPS > INTRO TO FORREST
Introduction to Forrest Yoga
Introduction to Forrest Yoga
Friday, Saturday and Sunday
June 16-18 and June 23-25
Friday 3:00-5:00 PM; Saturday and Sunday 2:00-4:00
Erector Square Location
Taught by Forrest Yoga Teacher Trainees
Suggested Donation $10
All profits go to local New Haven Charities!
Try Yoga.
- Gain a basic understanding of yoga postures and their benefits.
- Receive individualized attention and hands-on adjustments.
- Learn how a mindful yoga practice can give you more energy, greater strength, flexibility, and inner awareness.
- Explore a safe way to do yoga.
- No experience necessary!
Class builds from Friday to Sunday but you can feel free to drop into any class.
Arrive 10 minutes early to get settled in.
If you have a yoga mat and water, please bring it.
If not, we can provide a mat for you and we sell water for $1 at the studio.
Coming from out of town? Click here for directions and local accomodations.
