Introduction to Forrest Yoga

Friday, Saturday and Sunday
June 16-18 and June 23-25
Friday 3:00-5:00 PM; Saturday and Sunday 2:00-4:00
Erector Square Location
Taught by Forrest Yoga Teacher Trainees
Suggested Donation $10
All profits go to local New Haven Charities!

Try Yoga.

Gain a basic understanding of yoga postures and their benefits.
Receive individualized attention and hands-on adjustments.
Learn how a mindful yoga practice can give you more energy, greater strength, flexibility, and inner awareness.
Explore a safe way to do yoga.
No experience necessary!

Class builds from Friday to Sunday but you can feel free to drop into any class.

Arrive 10 minutes early to get settled in.
If you have a yoga mat and water, please bring it.
If not, we can provide a mat for you and we sell water for $1 at the studio.

Coming from out of town? Click here for directions and local accomodations.

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Registration for workshops and teacher training is easy. Click below to open our secure online registration program at MINDBODY, Inc. You can also purchase class cards and gift certificates.