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Foundations of Tantra: Lighting Your Fire
with Joe Somodi

Foundations of Tantra: Lighting Your Fire

Sunday February 23rd, 2014
9:30 - 12:30 PM
Erector Square Location
$35 if registered by February 16th, $45 thereafter.

Foundations of Tantra: Lighting Your Fire

The ancient practice of Hatha-Tantra Yoga is filled with techniques (breath work, visualization, asana) meant to spark a transformational experience from the inside out. A primarily experiential event, you will concentrate, engage the breath and core more completely, and explore your inner landscape to increase the self-awareness that you are more than the sum total of your body and mind. You will leave feeling empowered with courage and the ability to deal with life’s uncertainties.

Please come with empty stomach and an open heart!
Ideal for students with a consistent yoga practice.

Sign up now at the Fresh Yoga MINDBODY Store (click on "Workshops")

About Joe Somodi

Joe's teaching philosophy is simple - do what works. His ten years of teaching experience has allowed him to hone his craft so it's clear, concise and highly effective. He is ParaYoga Certified and has studied extensively with Rod Stryker. He has run sold out retreats and workshops across the country and holds multiple certifications in the health and wellness field. He currently works in corporate America, small businesses and non-profit organizations. He has taught public yoga classes in studios in upstate New York and New York City, but now works in private groups or one-on-one settings. He is a resident member at the Dina Kahder Center, a health and wellness facility in Mt. Kisco, NY.

Joe Somodi is a life-long teacher, author, visionary, public speaker, certified yoga professional and steady expert. His mission is simple - teach people how to be steady in the midst of change. A former business owner and leader of a successful video production company for 13 years, he is intimately familiar with how to create a budget, hire employees and make tough decisions under pressure. Joe has learned from his own on-the-job experiences how to make his life steady.

In January of 2012, Joe successfully launched his first Steady Speaking Tour, which took him to Florida, California, Michigan, Massachusetts and upstate New York. In the fall of 2012, Joe rolled out Steady at the Desk™, a corporate program designed to help companies change the way they manage the stress of long work days, lack of focus and inconsistant work performance. For more information about Joe click here!

When Joe isn’t educating, he can be found on a bike or on a rock, challenging himself to reach new heights. But he equally enjoys lazy days with his chihuahua Samson and his husband of 14 years, Kurt.

Coming from out of town? Click here for directions and local accomodations.

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