Master Classes

Master Classes
with Heidi Sormaz and Catherine Allen

November 14th - November 21st, 2017

Go deeper!
These classes are sequenced specifically within a class and across days to take your practice to the next level!

About the Master Classes

These master classes accompany the Fresh Yoga 300HR Teacher Training Program. You do not have to be a teacher trainee to participate. Through a carefully constructed and rigorous series of yoga asanas, we help you uplevel your practice. You will leave having a better understanding and experiencing a deeper level of the targeted apex poses of the day. All Levels Welcome!


9 - 9:45 AM Ceremony, Chanting and Meditation
10 AM - 12 PM Intensive Asana Class

Heidi at Cat will be teaching on alternate days.


Each class is $50; $40 earlybird by October 31st, 2017
All eight classes is $285; $235 earlybird by October 31st, 2017


The practice room will be heated to 85 degrees.

About the instructors:

Both Heidi and Catherine are Certified Forrest Yoga Teachers and Mentors. They have assisted Ana Forrest in numerous teacher trainings and national workshops across the country and were selected by Ana to teach the Forrest Yoga 200HR and Advanced Teacher Trainings. Each travels around the country presenting workshops, trainings, and mentorship programs.

More information on Heidi Sormaz, Ph.D. click here!

More information on Catherine Allen click here!

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Heidi Sormaz and Cat Allen Heidi Sormaz and Cat Allen Heidi Sormaz and Cat Allen
Fresh Workshops

Registration for workshops and teacher training is easy. Click below to open our secure online registration program at MINDBODY, Inc. You can also purchase class cards and gift certificates.

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Live-stream full-length Fresh Yoga classes of all levels. Classes have been recorded live in our studio and can be played from your phone, pad or computer! Fresh Live Streaming - Yoga To Go at freshyoga.studiolivetv.com.

Buy Class Cards Now

Save time by ordering your class cards in advance. Click below to open our secure online store at MINDBODY, Inc. You can also register for workshops and buy gift certificates.

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