Forrest Yoga Monthly Intensive Class

Fresh Start for the Weekend!
Fridays in 2013: 8/30, 9/27, 10/25, 11/22 9:30 - 11:15 AM
9th Square Location

This is a Level 2/3 Class.

Forrest Yoga Monthly Intensive Class

Each Forrest Yoga Intensive class is designed and sequenced with a specific focus area in order to help move your practice to the next level. You will leave feeling cleansed, awake, and refreshed.

$19 Drop-in or the use of any Fresh Yoga class card.
Sign up now at the Fresh Yoga MINDBODY Store

About the Instructor

Heidi is the owner and director of Fresh Yoga studio in New Haven. She has studied Yoga for 17 years and taught for 11. Heidi is a Forrest Yoga Mentor, has completed Basic and Advanced Forrest Yoga teacher trainings and has assisted Ana in her national workshops and teacher trainings.

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Fresh Yoga To Go
Live Streaming Video

Live-stream full-length Fresh Yoga classes of all levels. Classes have been recorded live in our studio and can be played from your phone, pad or computer! Fresh Live Streaming - Yoga To Go at freshyoga.studiolivetv.com.