Monthly Restorative Yoga with Natosha

Monthly Restorative Yoga with Natosha

Fresh Start to Your Month!
Wednesdays 7:15-8:15 PM
February 2nd / March 2nd / April 2nd
In-Studio and Live Zoom
Any Fresh Yoga Class Card or Drop-in can be used for this class

Begin your month with a nurturing restorative practice.  Let go of the stress from the previous month. Natosha will guide you in a serious of supported poses designed to allow your nervous system to deeply relax and recharge.  This class will leave your refreshed for the new week. Please bring your own props if you have them!

Restorative Yoga is about moving the mind and body away from normal activity and into a relaxed state of being. Poses will be held for 5-20 minutes, allowing the body time to unwind and shift into deep relaxation. Restorative yoga is a gift you give to yourself. It is a rare opportunity to experience deep healing rest.

Sign up now at the Fresh Yoga MINDBODY Store

About the Instructor

> back to top

 Fresh Yoga
Buy Class Cards Now

Save time by ordering your class cards in advance. Click below to open our secure online store at MINDBODY, Inc. You can also register for workshops and buy gift certificates.

Go to the Fresh Store