Kathryn Murray

Kathryn Murray, LMSW, RYT 200, has been practicing yoga for years. She began practicing for stress relief regarding her work doing therapy within the criminal justice system. She quickly saw results in increased patience, better decision making and in her ability to remain calm in high- intensity situations.

Kathryn received her 200hr training at Fresh and continues to teach in the Fresh style. When taking her class, prepare to warm up, move, and sweat! Kathryn’s classes are for everyBODY, including people who’ve though “I can’t do yoga because I’m to stiff/ weak/ overweight [enter any other rationalization here].” Regardless of your age, race, gender, injury or ability, Kathryn will welcome you into class with a smile, simply for arriving on your mat.

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Fresh Yoga To Go
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