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Intensive Class with Kirsten Collins

Fall Date Coming Soon!
Erector Square Location
$30

Intensive Class
with Kirsten Collins

In this workshop, we will use the flowing style of vinyasa yoga combined with the deep breath-work of Forrest Yoga to cultivate strength, stability and ease in the body. This will be a mixed-level class that includes heating standing poses, strengthening arm balances, invigorating inversions and juicy forward folds.

Kirsten is thrilled to return to Fresh Yoga to offer this workshop to the wonderful New Haven community that she dearly misses.

Sign up now at the Fresh Yoga MINDBODY Store

About the Instructor

Kirsten Adelia Collins, MBA, is a Certified Yoga Teacher with Yoga Alliance who completed her first 200-hour level teacher training at OM Yoga Center in New York City. Deeply influenced by the Buddhist perspective that is taught at OM, Kirsten teaches yoga with a lighthearted approach. In 2009, Kirsten began her study of Forrest Yoga with its powerful healing capabilities, and completed her second 200-hour level teacher training directly under Ana Forrest. Kirsten’s class is enlivening, because of her attention to breath and alignment and her quirky stories that stem from her life perspective, and her understanding of the path of yoga. Kirsten loves to remind us of the silly things that connect each and every one of us.

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