Yoga Advisor

If you would like to ask a question about yoga or Fresh Yoga classes and procedures, please email info@freshyoga.com and we will respond as soon as possible.

Heidi Sormaz Fresh YogaYoga Advisor is for general information purposes only. Please do not use for urgent matters or emergencies. Advice from Fresh Yoga does not constitute a medical diagnosis. For medical concerns, always contact your physician.

Fresh Yoga
Fresh Gift Ideas

Surprise your special yogi with a Fresh Yoga gift certificate. Whether they are brand new to yoga or taking their practice to the next level, Fresh Yoga is sure to have something they'll love. Click below to open our secure online store at MINDBODY, Inc. And don't forget to purchase your own class card!

Go to the Fresh Store
Download Classes

Fresh Yoga To Go
Online Classes

Full-length Fresh Yoga, Forrest Yoga, and Yin Yoga classes of all levels. Classes have been recorded live with Heidi and can be played from your phone, pad or computer! Yoga To Go at Mat2Mat.com.