Fresh Yoga Workshops

Dance to Freedom with Nancy Melillo

Friday, March 5th
7:45 - 9:00 PM
9th Square Location

It's all about moving and breathing, no experience necessary.
You can use your Fresh class card for this event! Learn more...

Here Comes the Sun

Sunday March 21st
12:00 - 1:00 PM
Erector Square Location

Everything you ever wanted to know about how to do sun salutations in a vinyasa yoga class.
You can use your Fresh class card for this event! Learn more...

Benefit Class with Jessica Edwards

To benefit the Haitian Relief Effort
Friday, March 26th
6:00-7:30 PM
Erector Square Location

Meditating in Yin Yoga, together, on the mat, we can create a positive energy and celebrate our spirit of giving! Learn more...

Forrest Yoga Intensive

Save the date:
Saturday May 8th
10:00 AM - 12:00 PM
Erector Square Location

Vigorous and intensely mindful, each class is designed and sequenced with a specific focus area in order to help move your practice to the next level. Learn more...

Intro to Forrest Yoga

Spring 2010 Dates Coming Soon!
Erector Square Location

Gain a basic understanding of yoga postures and their benefits with individualized attention and hands-on adjustments. Learn more...

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Registration for workshops and teacher training is easy. Click below to open our secure online registration program at MINDBODY, Inc. You can also purchase class cards and gift certificates.

Download full-length Fresh Yoga classes of all levels. Classes have been recorded live in our studio and can be played from your iPod or MP3 to enrich your home practice. Click below to view Fresh Yoga classes at Alive Yoga.com.