Fresh Yoga Workshops

Dance to Freedom with Nancy Melillo

Friday, September 17th
7:45 - 9:00 PM
9th Square Location

It's all about moving and breathing, no experience necessary.
You can use your Fresh class card for this event! Learn more...

Intro to Forrest Yoga

Fall 2010 Dates Coming Soon!
Erector Square Location

Gain a basic understanding of yoga postures and their benefits with individualized attention and hands-on adjustments. Learn more...

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Registration for workshops and teacher training is easy. Click below to open our secure online registration program at MINDBODY, Inc. You can also purchase class cards and gift certificates.

Download full-length Fresh Yoga classes of all levels. Classes have been recorded live in our studio and can be played from your iPod or MP3 to enrich your home practice. Click below to view Fresh Yoga classes at Alive Yoga.com.