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Fresh Erector Square Class Schedule
JUNE




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The MindBody online schedule lists substitutions and cancelations.
TO CHECK PRERECORDED CLASSES, CANCELATIONS AND SUBSTITUTIONS CLICK HERE

Upcoming Events!

Next Prenatal Series July 23rd! click here!
Next Mom and Baby Series September 9th! click here!
Monthly Restorative Yoga June 1st! click here!
Schedule an Online Private Session! click here!

IN-STUDIO and LIVE-ZOOM CLASSES

In studio classes are held at 319 Peck Street, New Haven. (Directions)
1 = Beginner Level, 2 = Intermediate Level, 3 = Advanced Level

PLEASE NOTE:
YOU MUST PREREGISTER ONLINE TO ATTEND ANY CLASS
PREREGISTRATION MUST BE AT LEAST 15 MINUTES PRIOR TO CLASS
MASKS ARE REQUIRED IN-STUDIO

MONDAY

6:00 - 7:00 PM IN-STUDIO Fresh Flow (2) Leslie
6:00 - 7:00 PM LIVE ZOOM Fresh Flow (2) Leslie

TUESDAY

9:00 - 10:30 AM LIVE ZOOM FY Practice (2-3) Heidi
6:00 - 7:15 PM LIVE ZOOM Forrest Yoga (1-3) Denise
6:00 - 7:00 PM IN-STUDIO Vinyasa (2) Kami
6:00 - 7:00 PM LIVE ZOOM Vinyasa (2) Kami
7:00 - 8:30 PM LIVE ZOOM Meditation and Buddhism (2) Beth

WEDNESDAY

8:00 - 9:00 AM LIVE ZOOM Yin Yoga (1-2) Heidi
6:00 - 7:00 PM IN-STUDIO Fresh Flow (1-2) Leslie
6:00 - 7:00 PM LIVE ZOOM Fresh Flow (1-2) Leslie

THURSDAY

9:00 - 10:00 AM IN-STUDIO Vinyasa (2) Kami
9:00 - 10:00 AM LIVE ZOOM Vinyasa (1-3) Kami
4:45 - 5:45 PM IN-STUDIO $5 Community Flow (1-2) Keri
RETURNS July 7th
4:45 - 5:45 PM LIVE ZOOM FRESH FLOW (1-2) Keri
RETURNS July 7th

FRIDAY

9:15 - 10:30 AM IN-STUDIO Fresh Flow (1-2) Heidi
9:15 - 10:30 AM LIVE ZOOM Fresh Flow (1-2) Heidi
9:30-10:45 AM LIVE ZOOM Vinyasa (1-3) Zsofia

SATURDAY

10:30 - 11:30 AM IN-STUDIO Vinyasa (1-3) Kami
10:30 - 11:30 AM LIVE ZOOM Vinyasa (1-3) Kami

SUNDAY

9:30 - 10:30 AM IN-STUDIO Vinyasa (2) Kami
9:30 - 10:30 AM LIVE ZOOM Vinyasa (2) Kami
12:00 - 1:00 PM IN-STUDIO $5 Community Flow (1-2) Kathryn
12:00 - 1:00 PM LIVE ZOOM Fresh Flow (1-2) Kathryn

Prerecorded Classes Available Daily

PRE-Recorded Class Information - Click Here

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Fresh Yoga New Haven Connecticut Fresh Yoga New Haven Connecticut Fresh Yoga New Haven Connecticut Heidi Sormaz Nancy Melillo Fresh Yoga
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Online Classes

Full-length Fresh Yoga, Forrest Yoga, and Yin Yoga classes of all levels. Classes have been recorded live with Heidi and can be played from your phone, pad or computer! Yoga To Go at Mat2Mat.com.