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300-hr Fresh Yoga Teacher Training
with Heidi Sormaz, Cat Allen, Lillee Chandra and Josh Summers
Next Training Begins March 2019
Advanced poses, advanced sequencing in 21st Century yoga!
Learn more...
Lillee Chandra
YTU Training: Shoulders Immersion
with Lillee Chandra
March 29th - 31st, 2019
This 18 hr/3 Day Training takes the YTU Integrated approach to the shoulders, arms, elbows,
hands and wrists. Students are guided through a variety of hands-on adjustments, assessment strategies
and injury scenarios to improve their teaching for this body region.
Learn more...
Yin Yoga Teacher Training: Traditional Chinese Medicine Module
with Josh Summers
May 2 - 5, 2019
The 50hr Yin Yoga Teacher Training: Traditional Chinese Medicine Module is a comprehensive training
developed for serious students and teachers interested in learning the core energetic
aspects of the practice of Yin Yoga.
Learn more...
Lillee Chandra
Yoga Tune Up® (YTU) Integrated Embodied Anatomy Training
with Lillee Chandra
June 21st - 23rd, 2019
This comprehensive 16 hr/2.5 day training takes the YTU approach to improve a students’
retention of the clinical language of anatomical structures, physiological processes,
movement patterns, and pathologies as they relate to yoga.
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Forrest Yoga CET for Effective Coaching and Teaching
June 8th - 13th, 2019
Continuing Education for Teachers: for those interested in teaching others how to teach, and those wanting to up-level their teaching and assisting skills. Learn more...
Fresh Yoga 200-Hour Teacher Training
Next Group Begins June 2019!
This training will focus primarily on the skills you need to get in front of
a room and inspire a class to move through a safe and effective Hatha Yoga sequence (mixed-level and vinyasa). Completion of this training
fulfills the requirements for the Yoga Alliance RYT 200.
Learn more...
Lillee Chandra
Yoga Tune Up® (YTU) Training: Hips Immersion
with Lillee Chandra
September 13th - 15th, 2019
This 18 hr/3 Day Training focuses on the integrated anatomy of the hips, legs, knees ankles
and feet. Students are guided through a variety of hands-on adjustments, new assessment strategies,
injury scenarios to improving their teaching of this body region.
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Forrest Yoga
Mentorship Program
November 4th - 11th, 2019 dates coming soon!
Continue to develop your teaching skills and receive structured guidance and support through the certification process. Learn more...
Lillee Chandra
Yoga Tune Up® (YTU) Training: Core Immersion
with Lillee Chandra
November 14th - 17th, 2019
This 24 hr/4 Day training focuses on integrating core work into a practice.
Students explore the key structures that mobilize and stabilize the spine and are
introduced to several core-related pranayama techniques to directly experience the diaphragm.
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Fresh Yoga Individual Teacher Mentoring
Scheduled over a 6-month period
This mentorship program is tailored to your individual needs
Learn more...
Registration for workshops and teacher training is easy. Click below to open our secure online registration program at MINDBODY, Inc. You can also purchase class cards and gift certificates.
