y FRESH YOGA : Classes : Workshops : Teacher Training : New Haven Connecticut

HOME > WORKSHOPS > NATIONAL WORKSHOPS

National Workshops

heidi sormaz

Heidi Sormaz and Denise Hopkins

Arm Balance Workshop
with Heidi Sormaz and Denise Hopkins
September 17th, 2022

Lighten up in your arm balances!
Learn more...

heidi sormaz

Heidi Sormaz and Denise Hopkins

Back Bending Workshop
with Heidi Sormaz and Denise Hopkins
September 18th, 2022

Heart Matters, Your Heart Matters...
Learn more...

heidi sormaz

Heidi Sormaz

Free Your Mind, Free Your Practice
Meditation Series with Heidi Sormaz
New dates coming soon!

In this series, create a new relationship with your mind and free up your practice. Join Heidi and dive into the transformative qualities of Pragmatic Dharma. Her expertise is combining psychology, meditation and yoga to help you unwind the habits that keep you stuck in your practice and in your life.
Learn more...

heidi sormaz

Private Sessions

Choose your own personal instruction at Fresh Yoga or Online from anywhere!
Learn more...

heidi sormaz

Heidi Sormaz

ONLINE Mini-Retreat
with Heidi Sormaz
New Date Coming Soon!

Find your center with silence and mindfulness in a supportive group setting.
Learn more...

> back to top

Lillee Chandra Jill Miller
Fresh Workshops

Registration for workshops and teacher training is easy. Click below to open our secure online registration program at MINDBODY, Inc. You can also purchase class cards and gift certificates.

Save Your Spot Today