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HOME > WORKSHOPS > NATIONAL WORKSHOPS
National Workshops
Heidi Sormaz and Denise Hopkins
Monthly Sequencing Skills Lab
with Heidi Sormaz and Denise Hopkins
March 27th, 2022
This skills lab is for teachers or students who like to create classes for themselves at home!
Learn more...
Heidi Sormaz
Free Your Mind, Free Your Practice
Meditation Series with Heidi Sormaz
Begins Feb 19th, 2022!
In this series, create a new relationship with your mind and free up your practice.
Join Heidi and dive into the transformative qualities of
Pragmatic Dharma. Her expertise is combining psychology,
meditation and yoga to help you unwind the habits that keep you stuck in your
practice and in your life.
Learn more...
Private Sessions
Choose your own personal instruction at Fresh Yoga or Online from anywhere!
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Heidi Sormaz
ONLINE Mini-Retreat
with Heidi Sormaz
New Date Coming Soon!
Find your center with silence and mindfulness in a supportive
group setting.
Learn more...
Registration for workshops and teacher training is easy. Click below to open our secure online registration program at MINDBODY, Inc. You can also purchase class cards and gift certificates.
