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HOME > WORKSHOPS > NATIONAL WORKSHOPS > KUNDALINI YOGA
A Kundalini Immersion with Siri Rishi
Living in the Constant Flow of Miracles
by Following the Seven Steps to Joyful Living
Location: Erector Square
Sunday May 5th
10:30 - 1 PM
$35 if pre-registered by 4/27, $40 thereafter
Kundalini Yoga Immersion with Siri Rishi Kaur
Living in the Constant Flow of Miracles
by Following the Seven Steps to Joyful Living
Join us as we interweave "The Seven Steps to Joyful living" as taught by Yogi Bhajan into a strong physical Kundalini Kriya with powerful meditations that help align us to our highest destiny.
This workshop will consist of:
* A powerful physical work out using Kundalini Yoga Kriyas
* Pranayam exercises to help focus the mind
* Mantra Meditations to bring awareness and consciousness to our speech and actions
* Using words on power and Visualization exercises to co-create our highest intentions
Kundalini Yoga is a dynamic style that incorporates, physical exercises using Kriyas, Pranayama (breathing exercises), Mantra (chanting sacred sounds), Meditation, & deep relaxation.
This workshop is open to all levels of experience. If you can move your body you can do Kundalini Yoga. Please do not eat 2 hours before class and wear comfortable clothing to move in.
About the Instructor
Siri Rishi Kaur began practicing Yoga 17 years ago after giving birth to her daughter Jaya-Paul Allen. She is an KRI Kundalini Yoga Teacher. The founder of Beloved Yogi Harlem, a donation Yoga Space and the owner of Rishi Retreats. She currently hosts international Yoga retreats in Costa Rica and other exotic locations on the planet. Siri Rishi assists Teacher Trainings with Hari Kaur Khalsa, and she is grateful to have studied with teachers such as Hari Kaur, Ravi Singh, Gurmukh Khalsa, SatKirin Kaur, and many more great Teachers & Yogis. Her classes and workshops are challenging, fun & uplifting, with a deep focus on meditation and mantra. It is her belief and her personal experience that Yoga is medicine for the Soul it strengthens the link between the finite part of our self, to the all knowing Infinite part that is always with in us & all around us. Through out Siri Rishi’s life practice of Kundalini Yoga, it has given her the magical Keys to Life, and the alchemy she had been searching for. It is her mission to share this powerful life affirming practice with all people and to build healing communities near and far.
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Fresh Yoga To Go
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Live-stream full-length Fresh Yoga classes of all levels. Classes have been recorded live in our studio and can be played from your phone, pad or computer! Fresh Live Streaming - Yoga To Go at freshyoga.studiolivetv.com.
