Kundalini Yoga

Location: Erector Square
Saturday, March 17th, 2011
11:15 - 1:45 PM
$35 if pre-registered before March 10th, $40 thereafter

Kundalini Yoga with Siri Rishi Kaur

Tuning into the Magical Conversation of Your Soul

We all come to Yoga for many different reasons and different motivations. Whatever the reasons are that helped us embark on the path of Yoga, where it takes us is usually a totally different destination. Yoga means to yoke, to bond, to become one with your own SOUL, The Original SELF. In this Kundalini Yoga workshop we will work on Kriyas, and Mantras that release energetic blocks, as well as a deep Meditation that tunes us into our Akashic Records. The Akashic Records are the records of the Souls entire existence in all lifetimes. It is a Super Conscious energetic recording of all events, thoughts, feelings, and beliefs of this life time and previous lifetimes. The beauty of being aware of the Akashic records is it gives us an opportunity to release the stories of the past that energetically hold us back, so that we become extremely Present with the beauty and bounty of The Now, which allows us to step into the future through Conscious Actions.

Kundalini Yoga consists of a Physical Workout using Kriyas and Asanas, Meditations and Mudras, as well as Chanting Mantras (Sacred songs to the Soul)

All levels of experience are welcome, we will move, sweat, dance, and chant, followed by deep meditation and relaxation. Please wear comfortable clothes to move in and do not eat 2 hours before class.

About the Instructor

Siri Rishi Kaur is a NYC Based KRI Kundalini Yoga Teacher. After her first Kundalini Yoga class 12 years ago, she discovered her true calling to serve and teach Kundalini Yoga to all people near and far. Since then she has been teaching Kundalini Yoga to everyone from 4 year olds to adults to seniors, as well as leading workshops and organizing Kirtans in the Regional area. Siri Rishi has just returned from leading her first International Kundalini Yoga Eco-Retreat, with I AM Y O G A retreats, She is also owner and founder of Beloved Yogi Harlem a donation based Yoga studio in Northern Manhattan. She delivers this sacred technology in a very practical, down to Earth fashion making it approachable, and applicable to all people. Her classes are challenging and deeply uplifting. It is her mission to use the tools of Yoga to remind us that we are all Royal Beings of Light, walking with the Grace of GOD, and the miracles of Mother Earth. She is in a constant state of gratitude to her beloved teachers Yogi Bhajan, Hari Kaur, Gurumukh, All of the Elements and many more.

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